In the world of activism, where passion and dedication often drive individuals to push boundaries, there exists a lesser-discussed experience known as Functional Freeze. This essay explores the concept through the experiences of “River,” an activist caught between the heavy weight of their responsibilities and the paralyzing effects of anxiety and indecision.
River’s story reflects the silent struggles many activists face—where the demands of challenging injustices and navigating complex systems can lead to moments of profound immobility. This essay not only sheds light on the symptoms of functional freeze but also offers pathways to recovery, emphasizing the importance of self-awareness, physical activity, and connection in breaking free from the chains that bind so many in the fight for justice.
Downaload and Read: Functional Freeze